Moda Bakeshop tutorial here, but because I needed my runner to be a little larger, I used honey bun strips and cut them at 7" lengths instead of 5" and it fits perfectly. Finished size is 11" x 42.5".
I also used the No-snit binding tutorial from You Go Girl ...... which is fantastic. It was nice to be able to complete the binding quickly with no hand sewing at all and it gave me just the look I was after.
Until next time